Do you have fragile gut health, and that makes your daily life difficult? There is a solution that is as simple as it is effective: best probiotics. These are microorganisms that can help you strengthen your gut, your immune system, and fight bloating or diarrhea.
However, they do not deal with the same problems. In addition, depending on whether you are a woman, a man, and your age, certain references will be more or less indicated. It can be difficult to choose the right choice for you from the many capsules made by the labs.
Best Probiotic Supplement Reviews
We have mentioned the best probiotics supplement that can help you to maintain your health and stay healthy every time. You can check them below:
- 50 Billion CFU Probiotic with Prebiotics
- Culturelle Kids Daily Probiotic Chewables
- Jamieson Essentials 10 billion Probiotic Supplement
- Webber Naturals Probiotic 30 Billion 8 Probiotic Strains
- Genuine Health Advanced Gut Health Probiotics
#5 50 Billion CFU Probiotic with Prebiotics
What sets Intelligent Labs probiotics apart from the competition is the special attention that has been paid to strain protection, in order to maximize their effectiveness and ensure that they strengthen your intestinal flora for sure. Very effective, their price is however quite high.
When you switch to probiotics, they tend to become less effective over time as the number of bacteria decreases. No problem here: you are absolutely guaranteed to benefit from at least 50 billion active cells per capsule as long as the two-year expiration period is not exceeded.
This is made possible by the excellent protection offered by the bottle. This uses an oxygen absorber that prevents moisture, which is harmful to stumps, from spreading. The capsules are also wrapped by an Activ-Polymer desiccant film which further prevents losses.
You can consume one capsule per day, the effects are quickly felt, especially if you suffer from digestion problems, with a very noticeable decrease in bloating. Anyone can use these probiotics which are GMO-free, lactose-free, gluten-free, and whose capsules are also suitable for vegetarians.
When it comes to storage, no need to worry either: refrigeration is not necessary, you can just position your bottle in a dry place at room temperature.
The 10 strains present are patented, they are not generics: they have a faster and safer effect on your gut health.
Finally, if you are not 100% sure if the product is right for you, Intelligent Labs offers a return policy: in the event that you are not satisfied, you can simply get a full refund.
- Oxyfree oxygen absorber and Activ-Polymer desiccant film
- Strains resistant to acid and bile
- GMO-free, lactose-free, gluten-free, soy-free, sugar and salt-free, kosher
- Very protective bottle
- Quick visible effects
- 10 patented and ultra-resistant strains
- Rather a strong price
#4 Culturelle Kids Daily Probiotic Chewables
Do your children have medical treatment that they sometimes have a bit of trouble to bear, and it causes them painful diarrhea? To make their daily lives easier, you can opt for Culturelle ® Kids, scented capsules that they will take without flinching, and even with a smile!
Let us immediately address the strong point of this product: the fact that the capsules have a pleasant, fruity taste. This obviously facilitates the dosage: up to 2 capsules per day. Please note, the product is only suitable for children 1 year or older. For adults, we do not recommend, the effectiveness would be very moderate.
Indeed, each capsule contains only 5 billion active cells, which corresponds to a dose intended for the youngest. However, this does not prevent the efficiency of being there for them. Those with regular digestion and bowel problems should be relieved.
But where these probiotics are particularly illustrated, it is in the treatment of diarrhea, in particular of those which are due to the taking of antibiotics. They can make the treatment of your child much more bearable for him, and also much less stressful on you on a daily basis.
The capsules are gluten-free, however, they are not lactose-free. We invite you to check the composition before proceeding to purchase. Note, however, that there are very few risks since this brand is the most recommended by pediatricians in particular.
As regards the strains used, they are Lactobacillus rhamnosus GG. Their role in improving gut health has been the subject of 30 years of scientific research.
There are, unfortunately, only 30 capsules in a box, which results in a higher cost per capsule than other references. Storage should be in a cool, dry place, and the consumption of probiotics should be done before the expiration date indicated on the package.
- Capsules flavored with natural berries and very appealing to children
- Easy to store in a cool, dry place with little direct sunlight
- Proven efficacy, the brand recommended by pediatricians
- Pleasant taste for children
- Efficacy focused on diarrhea
- Few capsules in the package
#3 Jamieson Essentials 10 billion Probiotic Supplement
You often experience discomfort, and you are prone to bloating or gas, and you would like to be more peaceful without breaking the bank? Jamieson Essentials are accessible probiotics, containing many interesting strains, and shown to be very effective in treating mild conditions.
Typically, probiotics are expensive. This pitfall is avoided with the Jamieson Essentials since the box of 60 pills can often be found online at prices almost half that of the competition. But does this low price imply mistrust on your part?
Rest assured, this is not the case. It is explained primarily by the number of active cells in the capsules, 10 billion, which remains limited. Which still means that the power will be lower compared to other references. So what is it possible for you to treat?
This product helps reduce the worries of irritable bowel syndrome, and may also help you have better digestion. It is particularly indicated for the reduction of flatulence. It can also decrease the intensity of diarrhea caused by antibiotics.
In fact, as long as you are prone to mild disturbances, it should do the trick. In the event that your difficulties are more serious, consultation with a doctor and a change of probiotics will be indicated.
Its versatility is explained by the presence of 14 strains of bacteria, of the Bifidobacterium and Lactobacillus genera. For the dosage, you should pour the powder present in each capsule into water or yogurt and make sure that the dissolution is complete.
The storage conditions are a little more restrictive than for other products since a precise temperature between 15 and 25 ° is recommended. In addition, to achieve maximum health benefits, the manufacturer recommends refrigeration. The capsules are vegetarian and gluten-free.
- Works against IBS, flatulence, diarrhea, digestion concerns, mild
- Powder to pour into a glass of water, yogurt, and dissolve
- Free from GMOs, soy, gluten, lactose, no artificial preservatives
- Truly affordable product
- Satisfying versatility
- Reserved for mild disorders
#2 Webber Naturals Probiotic 30 Billion 8 Probiotic Strains
If you are used to going on an adventure, you may have experienced a traveler’s diarrhea before. This very common inflammation can knock you out and prevent you from enjoying your vacation.
It is better to plan for it, for example by opting for Webber Naturals Probiotics, which are also inexpensive. The strains present in this product belong to the genera Lactobacillus and Bifidobacterium. There are 8 in all.
They are bacteria indicated to renew the intestinal flora and which have positive effects on the colon and the small intestine. Those chosen by Webber Naturals provide the best possible prevention of traveler’s diarrhea.
They can also come to alleviate digestive disorders and diarrhea caused by taking antibiotics, but this is not their main purpose: there are other more effective references for this. They are not very expensive, and sold in a box of 30 capsules: you can easily take them in your suitcases.
With 30 billion active cells per capsule, the effects can be felt very quickly. In the box, you have 30 capsules, which is normally enough for 1 month. If you are on the go and don’t have access to a refrigerator, that’s okay because you just have to store them in a cool, dry place.
However, if you are able to refrigerate them, the efficiency will be increased. It is a product that is suitable for consumption by vegetarians or people with gluten intolerance.
Be careful to follow the dosage instructions, especially if you are in a place where it is difficult to see a competent doctor or access health services: the recommended dose is 1 capsule per day, taken 2 to 3 hours before or after a possible treatment with antibiotics.
- Treats traveler’s diarrhea and maintains healthy intestinal flora
- Reduces the intensity and frequency of diarrhea caused by antibiotics
- Store in a cool, dry place, refrigeration not necessary but recommended
- Capsules suitable for vegetarians
- Rather an affordable price
- Very specialized us
#1 Genuine Health Advanced Gut Health Probiotics
Have you decided to change your life? Are you trying to eat healthier and lose weight? Genuine Health Advanced Gut Health contains strains that promote weight loss, and also effectively treat digestive and bowel problems, but they are very expensive.
During our analyzes, we found that women, in particular, were very satisfied with the results obtained by consuming these probiotics on their gut health, with less bloating and stomach pain.
Here you benefit from 15 strains of the Lactobacillus and Bifidobacterium genera, including Lactobacillus gasseri, which can be a factor promoting weight loss. If you are looking for a health supplement that can be a continuation of your efforts, then this is the ideal choice.
All the more so since almost anyone can use these capsules without any risk: they are hypoallergenic, gluten-free, GMO-free, soy-free, and suitable for a vegan diet. You have 60 in a box, with 50 billion active cells per capsule, which is in the high standard of the market.
For storage, nothing could be simpler: just put the box in a dry place! Even without being refrigerated, the results are very convincing. So not only do you not have to waste space in your refrigerator, but you can easily take these probiotics with you on the go.
The capsule has been designed in such a way as to offer increased protection against bacteria. Result: up to 10 times more bacteria reach your intestines and help redesign their bacterial flora so that you can quickly experience health benefits.
- Effective quickly, an excellent complement to a slimming diet
- Hypoallergenic: no nuts, peanuts, sesame, eggs, etc
- Dry storage, refrigeration optional
- Gluten-free, GMO-free, soy-free, suitable for a vegan diet
- Price per capsule particularly strong
What To Know Before Buying Probiotics
You don’t buy the same probiotics depending on who they are for or the concerns you want to treat. You have to ask yourself the question, discuss it, even talk about it to health professionals. Here are a few things you should consider before determining a product that’s right for you.
The Disorders To Be Treated
Inexpensive probiotics are usually very sufficient to treat bloating or gas. On the other hand, if you suffer from irritable bowel syndrome or want to benefit from products that aid in weight loss, it will often be advisable to increase your budget.
The dosages of probiotics are not the same for children as they are for adults. In general, when products are suitable for children, manufacturers will state this directly on the packaging and the information sheet.
The Context Of The Use
If you use probiotics at home on a regular basis to improve your gut flora and feel more comfortable, you can opt for refrigerated capsules to save money. These sometimes turn out to be more accessible.
On the other hand, if you are acquiring probiotics to be able to leave more serenely on a trip, it is rather recommended to opt for products that can be kept dry and cool, especially if you do not benefit from excellent conditions of comfort and that access to health services is difficult.
It is better to avoid taking probiotics blindly.
If you have very severe pain or recurring and serious symptoms, it is advisable to see a doctor. This one will probably also be able to give you an opinion on the reference which you should retain.
Please note that children, pregnant women, the elderly, or those suffering from certain diseases may have contraindications. Check before.
Buying Guide For Best Probiotic Supplement Consumer Reports
Once you have determined what you want to treat, and you have studied the profile of the person who will be given the probiotics, you just have to make up your mind. But it can be difficult to disentangle interesting information from unnecessary data. Here’s what you need to be really aware of.
When choosing probiotics, one is quickly tempted to look at the price per bottle. However, this is a mistake, because what is interesting is the price per capsule.
- The standard is more between $ 4 and $ 0.6 per capsule.
- Some very effective products cost $ 1 or more per capsule.
You have to budget according to your needs and the effect observed. For example, some people say that by taking one capsule every other day, they still see benefits.
The Number Of Capsules In The Box
As a rule, there are:
- 30, with a less expensive box but a higher price per capsule OR,
- 60, the box is then more expensive but the price per capsule lower.
Some manufacturers offer both 30 and 60 sales.
Our recommendation is to opt for boxes of 30 capsules when traveling, to avoid oversights and waste, and 60 for home use.
These are the microorganisms selected by the laboratories and which will colonize your intestinal flora. There may be:
- Only one, in children’s products, and with a specific objective.
- 4 or 8 in the majority of inexpensive references.
- 15 in polyvalent probiotics.
They generally belong to the following two genera of bacteria:
- Lactobacillus indicated for intestinal problems. Some such bacteria can also promote weight loss.
- Bifidobacterium, which is generally used to treat the colon more specifically.
The best is that the strains have been clinically tested.
Among those that have been the subject of extensive scientific research, Lactobacillus rhamnosus is the best known.
Colony Forming Unit (CFU)
This is the number of active cells in a capsule:
- 5 billion in children’s probiotics.
- 10 billion in polyvalent probiotics aimed at the family and capable of alleviating mild disorders or reducing the intensity of diarrhea caused by taking antibiotics.
- Up to 50 billion in super-effective products that aim to modify your intestinal comfort over the long term.
Be careful, there is a subtlety to know here:
Double-check that the value indicated corresponds to the quantity guaranteed at the expiration date, otherwise, the efficiency will be significantly less than you might expect.
As a rule, the contents of the capsules are dissolved in water or in yogurt. But it can happen that the intake is done directly orally. In all cases, you must read the instructions provided.
If you opt for products intended for children, be aware that there are fragrant ones, to avoid whims.
Warning: certain chronic or infectious diseases or special situations such as pregnancy or disability may constitute contraindications to taking probiotics. Seeing a doctor is always a good idea in these types of situations.
There are two main possibilities:
- Mandatory refrigeration, common on cheap probiotics.
- Dry and cool storage.
Some products keep well in a dry place but are still more effective when refrigerated. Some models may also require special temperature conditions.
Protection Of Bacteria
Over time, or when bacteria are ingested, some can be eliminated. However, the goal is for a maximum of them to reach your body. It is, therefore, necessary to protect them when they are in the box, and when you consume them. There are two solutions to this:
- The bottle. Some bottles are specially designed to remove moisture, with desiccant films and oxygen absorbers. Thus, the CFU decreases as little as possible during the entire shelf life of the product. However, this can lead to a very marked price increase.
- The capsules. Some capsules are specially designed to protect bacteria during ingestion.
There is also another method, less common: it is the specific selection of strains resistant to acid and bile. These are more likely to reach your intestines for colonization.
The manufacturers of probiotics are very vigilant to avoid causing suffering to frail people. Thus, these products are very often:
- Gluten and soy-free.
- Lactose-free for the majority of intermediate and more expensive references.
Finally, if you have chosen to adopt a vegetarian diet or a vegan lifestyle, know that the vast majority of laboratories use vegetable capsules that you can consume while remaining in accordance with your principles.
1: Which probiotics for irritable colon?
The probiotics effective against digestive pain are Lactobacillus casei, Bifidobacterium longum, and Lactobacillus acidophilus. These 3 probiotics are found in certain foods such as yogurt or in food supplements.
2: Which strains of probiotics to choose?
In this perspective, studies show that certain strains of probiotics are more effective than others: To prevent diarrhea or reduce its intensity: Lactobacillus Rhamnosus, Lactobacillus Casei, Lactobacillus Acidophilus, Bifidobacterium Bifidus, Saccharomyces Boulardii.
3: What is the difference between probiotics and Ultra-yeast?
Probiotic is only useful in the event of an intestinal problem”, insists Gérard Corthier. The Ultralevure is composed of a strain of yeast which will stabilize the gut allowing a quicker return to normal.
4: Which probiotic for intestinal flora?
The bifidobacteria, streptococci and Lactococcus also collect interesting strains for intestinal microbiota as Bifidobacterium Bifidus, Bifidobacterium infantis, Bifidobacterium longum, Streptococcus thermophilus Lactococcus lactis or.